Workflow with FCP->PremierePro->DaVinci->AE:

• Get FCP.xml
• Import in PremierePro
• Locate Files
• Export to FCP.xml
• Edit pproimport.xml //?/ to //localhost/
• Import in DaVinci
• Conform/ColorGrade/Render
• Davinci: Easy: None / Render as "Target" DPX 10bit

optional:

• Davinci:Render Easy Solution Final CutExport
• Davinci:Conform Export Timeline as XML
• Import .xml in AE with AutomaticDuck Import

• Import DPX in AfterEffects
• Make AE Magic (Denoise, Sharpen, etc)

• Render in AE

• New PremierePro-Project

• Open in PremierePro
• Add RenderedClip from AE
• Add AudioTrack again

optional:

• Export to/Import in AfterEffects (depends if you want one track or several clips in AE